From Survival to Alignment

A 12-Week Journey Back to Self

This 12-week journey is for those who feel the quiet knowing that something in their life no longer fits - yet don’t know what comes next.

You may feel stuck in a job that drains you, trapped by the need for security, or held back by fear of the unknown. You may be waking up to a deeper truth about yourself while still carrying old habits, addictions, or survival patterns that once kept you safe. You want change but not at the cost of your stability, sanity, or sense of safety.

This program was created for that exact space in-between - because I have been there before and I know exactly what it takes to go from Survival to Alignment.

Over 12 weeks, you’ll be guided through a gentle, grounded process of stabilizing your nervous system, releasing scarcity-based conditioning, reconnecting to your inner truth, and learning how to move forward without forcing yourself into overwhelm. There is no pressure to have it all figured out, no requirement to quit your job, and no expectation to become someone you’re not.

Instead, you’ll learn how to listen to yourself again.

This is not about fixing you because you are not broken. It’s about remembering who you are beneath fear, conditioning, and survival patterns, and learning how to build a life that feels more aligned and safe. Step by step, you’ll begin to feel more grounded in your body, clearer in your direction, and more confident in your ability to navigate change.

By the end of this journey, you won’t have a rigid plan for your entire future. What you will have is something far more powerful: self-trust, inner stability, and a clear sense of your next step forward.

This program is a bridge from survival to alignment, fear to trust and feeling lost to coming home to yourself.

There are 4 Core Pillars woven through all 12 weeks

  1. Safety & Regulation – calming the nervous system so change feels possible

  2. Identity & Deconditioning – releasing fear-based conditioning and scarcity

  3. Clarity & Desire – reconnecting to truth, values, and inner guidance

  4. Courageous Integration – small, embodied steps toward a new life

Energy exchange: $3000 USD
Duration: 90mins per session over 12 weeks

“You don’t need to know where you’re going yet.
You just need a safe place to stop running from what you already know.”

The Flow

Week 1: Opening Call & Creating Safety - creating safety in the nervous system, reframing “stuck” as transition, understanding awakening + identity collapse, Self-compassion + grounding rituals

Week 2: Nervous System & Fear - why we fear the unknown, how to deal with anxiety + avoidance, how scarcity lives in the body, tools for calming the survival response, gentle breathwork practice and somatic check-in

Week 3: Safety without Self-Sabotage - Re-defining Security, noticing patterns of control / addiction patterns / numbing, why addictions form during awakening, Safety vs Stagnation, Gentle awareness around coping mechanisms

Week 4: Re-patterning Scarcity - Money, worth, and survival conditioning, fear of not enough, staying for the paycheck, where scarcity beliefs came from, separating money from self-worth, rebuilding trust with life

Week 5: Identity Deconstruction - Identifying the roles, masks + expectations, who you became to survive, what no longer fits, reconnecting with your innate essence, Inner child connection

Week 6: Creating safety around your Desires - Relearning desire safely, Desire as information, the art of listening before deciding, permission to not have answers yet, creating clarity around the confusion of “I don’t know what I want”

Week 7: Values over Fear - Identifying your Core Values, creating meaning +fulfillment, how to stay in alignment, learning to choose from truth instead of fear

Week 8: Embracing your Uniqueness - what is your unique way of serving? Identifying gifts, purpose + expression, strengths beyond productivity, work as expression not punishment, exploring possibilities

Week 9: Trusting your Inner Guidance - Intuition, Self-trust + Discernment, differentiating fear from intuition, learning to listen to the body, practicing micro-trust

Week 10: Embracing Change - Transitioning safely, exploring fears of quitting + security, how to change without burning everything down, bridging strategies (side paths, experiments), redefining stability

Week 11: Courage in Action - Aligned movement, visibility, self-expression, creating tiny courageous acts, saying yes to the next step

Week 12: Integration and Becoming - Embodiment + Closure, building trust, resilience + sovereignty, reflecting on growth, anchoring new identity, creating a personal “north star” moving forward

  • "Nhi has been one of the most empowering investments I have made"

    "Meeting Nhi was one of the greatest gifts I have had the opportunity to encounter. Nhi has helped me navigate the transition of some of the most significant changes in my life, from a place of fear, lack and doubt to a place with more trust, ease, and love. Her ability to hold space from a place of love and compassion has helped me deepen my relationship with myself and the people around me, especially my family, from the space of acceptance versus resistance. Nhi has shared so many of her tools using different modalities, which I find fascinating, and in most cases, they are practices that I can take away and utilise in my day-to-day life. Working with Nhi has been one of the most empowering investments I have made, and I am beyond grateful to have stumbled across her work. Thank you once again Nhi!" - Phei Yap (AUS)

  • "Nhi has truly changed my life for the better"

    "Nhi has truly changed my life for the better since doing her program. She helped me pulled through a difficult time with our weekly catch ups and activities. There's so much more trust, love in myself and my emotions. I am more present and mindful throughout my life. I feel a connection to the universe and I have immense amounts of gratitude. Her program has taught me so many things and it's made me a better person. It also helped me realize there's more work that needs to be done and change that needs to happen, but I'm listening and checking in with myself more and it feels amazing! Lastly, she helped me heal from a broken heart, and showed me the hope and possibility of something even far greater for me! What I'm taking away from this mentorship is my awakening to spirituality & connection to the Universe, different meditation techniques, connection with my womb, inner child and feminine side amd living my authentic truth. Everything I’ve learnt throughout this journey with Nhi, it’ll be something I’ll practice for the rest of my life!" - Tu Luong (AUS)

  • "Nhi is a true and authentic spiritual mentor."

    ¨Nhi touched my life from thousands of miles away! She empowered me to take control of my actions, behaviors, ways of being. The insight of being aware of my shadows and gifts have been a game changer! I understand ME so much more now. Nhi is truly making a difference in our world, by inspiring one person at a time with her work and healing. She is such a beautiful being inside and out! She is a true and authentic spiritual mentor. I am forever grateful to have crossed paths with her in this lifetime!¨ - Susan Muus (USA)

  • "My life’s highest potential is unfolding in front of my eyes."

    ¨My first session with Nhi ended up to be one of the most important turning points of my life. There was an instant shift within my soul and I felt the burden that had been on my heart for so long lifted and simply thrown outside my energy field. The most amazing thing is that through her guidance I was actually able to connect with Buddha, my family’s spiritual guide for the first time in my life. My soul was trembling with ecstasy and joy after the session and the next couple of days of integration was just as transformative. I am so grateful that the Universe granted this connection between Nhi and I so that my life’s highest potential can unfold in front of my eyes.¨ - JiuYu Xiao (USA)

  • "Working with Nhi was so much more than I could have expected"

    “It's hard to put into words what it's like working with Nhi, because it doesn't feel like work. It feels like she takes you on a journey, meeting you first at where ever you're at. Nhi supported me to understand my story, move that into a platform and build my confidence with practical tips to become a teacher on Insight Timer. Much of this experience was moving through points of my own pain, blindspots, and healing areas holding me back. Working with Nhi was so much more than I could have expected, she comes with her own authenticity, shares her personal journey and lessons which helped me give myself permission to honour all parts of my journey. I'm thankful for the opportunity to have the time, growth, healing and learning with Nhi.” - Kathryn Books (AUS)